Women's Outdoor Fitness Training

Service Description

Our women's outdoor fitness group is designed to empower you to become stronger, healthier, and more confident in your own body. With sessions multiple times a week, we offer a variety of fitness styles, including cardio, strength training, and functional fitness. This program is about more than just exercise - it's about learning your strengths, understanding your weaknesses, and building a better, healthier you. You'll receive personalized guidance, including proper exercise techniques and modifications to fit your needs. As a part of our supportive community, you'll gain access to a private Facebook group for motivation, tips and camaraderie. With a monthly membership, you're committing to improving your overall health in a welcoming and encouraging environment. $15 for a single class or $55 for a monthly plan with your first 2 weeks free! (automatically renews each month) Let's reach new levels together ladies!