ONLINE Personal Training

Welcome to Live Fit Training ONLINE Personal Training Program.

CLICK HERE to take the ONLINE Training Virtual Tour!

Online training combines the benefit of developing a personal relationship with a certified trainer and the flexibility of training around your own personal schedule.

CLICK HERE to INVEST IN YOUR FITNESS NOW!

Benefits of Online Training Include:

• Personalized Training Plan: Work with your trainer to create your own personalized training plan at a fraction of the investment of in-person training sessions.
  
• Assessment: After an initial health & fitness assessment, your trainer will create a weekly training plan complete with workout video demonstrations and detailed instructions on each exercise.
  
• Easy Delivery: Your training plan is accessible from your computer and contains everything that you need to complete your program successfully.
  
• Convenient: Your training plans are printable and convenient to take with you wherever you train.
  
• Easy Accessiblity: Your customized Training Plan is available to you anywhere you travel as long as you have connection to the internet.
  
• Flexible: You have the luxury to complete your training sessions at YOUR convenience; NOT around your trainer's schedule.
  
• Accountability: You maintain accountablity with your trainer on a weekly, perhaps daily, basis by reporting your results of each training session.
  
• Client/Trainer Relationship: You communicate on a regular basis via email with your trainer pertaining for anything pertaining to your training program.
  
• Phone Coaching: You have the option to enhance your training program by investing in Phone Coaching Sessions once a week.
  
• Meal Plans: You have unlimited access to a meal planning software system created by a registered-dietician, included in your package for no additional charge.